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	Monday 16 Jun 2025	Tuesday 17 Jun 2025	Wednesday 18 Jun 2025	Thursday 19 Jun 2025	Friday 20 Jun 2025	Saturday 21 Jun 2025
06:15 AM	HyperStrong Jannali (Shire) Dave Mace 06:15 AM - 07:00 AM		HyperStrong Jannali (Shire) Dave Mace 06:15 AM - 07:00 AM	HyperStrong Jannali (Shire) Dave Mace 06:15 AM - 07:00 AM
07:00 AM	HyperStrong Prince Alfred Park (CBD) Lee Sua 07:00 AM - 07:45 AM	HyperStrong Observatory Hill (CBD) Bryan Tong 07:00 AM - 07:45 AM	Bar Skills Observatory Hill (CBD) Lee Sua 07:00 AM - 07:45 AM Run. Reps. Repeat. Jannali (Shire) Dave Mace 07:00 AM - 07:45 AM		Hand-Balancing Observatory Hill (CBD) Bryan Tong 07:00 AM - 07:45 AM
07:15 AM	Mobility - General Turruwul Park - Nathan (Rosebery) Nathan Leith 07:15 AM - 08:00 AM			Vertical Strength Turruwul Park - Nathan (Rosebery) Nathan Leith 07:15 AM - 08:00 AM	Horizontal Strength Turruwul Park - Nathan (Rosebery) Nathan Leith 07:15 AM - 08:00 AM
07:30 AM						Handstand Skills & Drills Turruwul Park - Nathan (Rosebery) Nathan Leith 07:30 AM - 09:00 AM
07:45 AM	Hand-Balancing & Bar Skills Prince Alfred Park (CBD) Lee Sua 07:45 AM - 08:30 AM	HyperStrong Observatory Hill (CBD) Bryan Tong 07:45 AM - 08:30 AM
08:00 AM				Hand-Balancing & Bar Skills Turruwul Park - Nathan (Rosebery) Nathan Leith 08:00 AM - 08:45 AM
08:15 AM						HyperStrong Jannali (Shire) Dave Mace 08:15 AM - 09:00 AM
09:00 AM						HyperStrong Jannali (Shire) Dave Mace 09:00 AM - 09:45 AM HyperStrong Turruwul Park - Nathan (Rosebery) Nathan Leith 09:00 AM - 09:45 AM
11:45 AM					HyperStrong Jannali (Shire) Dave Mace 11:45 AM - 12:30 PM
12:00 PM			Mobility - General Jannali (Shire) Dave Mace 12:00 PM - 12:45 PM
12:30 PM	HyperStrong Jannali (Shire) Dave Mace 12:30 PM - 01:15 PM	HyperStrong Jannali (Shire) Dave Mace 12:30 PM - 01:15 PM			HyperStrong Jannali (Shire) Dave Mace 12:30 PM - 01:15 PM
04:30 PM			Shoulder Conditioning Turruwul Park - Nathan (Rosebery) Nathan Leith 04:30 PM - 05:15 PM
05:15 PM			Mobility - General Turruwul Park - Nathan (Rosebery) Nathan Leith 05:15 PM - 06:00 PM
05:30 PM	Vertical Strength Turruwul Park (Rosebery) Matt Wilson 05:30 PM - 06:15 PM	Hand-Balancing & Bar Skills Turruwul Park (Rosebery) Jai Mijatovic 05:30 PM - 06:15 PM HyperStrong Prince Alfred Park (CBD) Bryan Tong 05:30 PM - 06:15 PM		HyperStrong Turruwul Park (Rosebery) Matt Wilson 05:30 PM - 06:15 PM HyperStrong Prince Alfred Park (CBD) Bryan Tong 05:30 PM - 06:15 PM
06:15 PM	Hand-Balancing Jannali (Shire) Dave Mace 06:15 PM - 07:00 PM HyperStrong Turruwul Park (Rosebery) Matt Wilson 06:15 PM - 07:00 PM	Horizontal Strength Turruwul Park (Rosebery) Jai Mijatovic 06:15 PM - 07:00 PM HyperStrong Jannali (Shire) Dave Mace 06:15 PM - 07:00 PM		HyperStrong Jannali (Shire) Dave Mace 06:15 PM - 07:00 PM Vertical Strength Turruwul Park (Rosebery) Matt Wilson 06:15 PM - 07:00 PM
07:00 PM	Bar Skills Jannali (Shire) Dave Mace 07:00 PM - 07:45 PM Legs and Core Turruwul Park (Rosebery) Matt Wilson 07:00 PM - 07:45 PM	HyperStrong Jannali (Shire) Dave Mace 07:00 PM - 07:45 PM Mobility - General Turruwul Park (Rosebery) Jai Mijatovic 07:00 PM - 07:45 PM		HyperStrong Jannali (Shire) Dave Mace 07:00 PM - 07:45 PM

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